Training Courses

See below for all of our upcoming training courses, please contact us if you require in-house training.

Fully Accredited Training

Qualified & Experienced Trainers

Full UK Coverage

Upcoming Training Courses

Our trainers are experienced and qualified in delivering a range of training courses to small businesses and large multinational corporations. With over 7 years experience, we have conducted training to organisations across the whole of the UK to varying audience sizes.

Our courses are entirely results driven and developed from scientifically backed research in tandem with real industry and life experience. 

Mental Health in the Workplace

Mental Health

Gain a genuine insight and understanding into a number of mental health conditions. We will help you to identify more subtle signs of poor mental health in the workplace. Develop a detailed understanding of what issues employees face and how to overcome them. 

We will equip you with the skills to detect high functioning mental illness at work, as well as the tools to provide genuine emotional support. 

Stress Management

prevent burnout

Change the way you think about stress. When stress is not avoidable, and/or is outside of your control, trick your brain into seeing this as a positive experience and allow your adrenaline to drive you to success.

We will take you on a journey of discovery to help you deal with stressful situations more effectively. Not to be missed by individuals in high pressured roles. 

Conflict in the workplace


Stop seeing conflict as the end of a relationship and start seeing it as an opportunity to deepen your relationships. Learn how to better understand yourself through taking a closer look at your reactions to conflict and learn to hear what people are really communicating.

See anger and agitation as amplifiers of a deeper message rather than just an attempt to intimidate. 

Self management and organisation


Our self management training course is designed to help you be a more productive version of yourself. Relearn everything you thought you knew about utlising your strengths.

Discover the power of saying “no” because self care isn’t optional, and learn ways of managing your time more effectively to help increase your productivity, at work and at home.


4.8 rating 267 reviews

Terry F.         

I enjoyed the training that my company provided for us. Very informative and engaging.

Posted 7 months ago

Angela Tietze       

Fun, informative and engaging. Such a big weight off  my shoulders now.

Posted 2 months ago

Simon D.         

Good location for the training. Easily accessible and interesting course. 

Posted 4 months ago

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An affirmation a day keeps the self-doubt at bay 🥰

Remember to connect to yourself today, and give yourself the warmth, support and encouragement you need.

Try saying these with your hands on your heart and with your eyes closed. Say each word with conviction and mean what you say!!! Your brain will soon start to believe the statements to be true, and you will start to thrive 🎆

The habits make the human, make sure yours lift you up!

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We have over 7 years experience providing training to charities, organisations and multinational corporations


Our professional trainers have all the relevant experience to ensure you receive the highest quality training

Results Driven

Our courses are specifically designed to provide results, whether it be increased productivity or reduced sick time