Harassment and Bullying Training
Understand Harassment & Bullying
Identify Signs of Harassment
Strategies to Create a Positive Culture
Empower Managers
Harassment and Bullying Training
Here’s the shocking truth: nearly a third of UK workers have faced bullying at work, a factor that drags down performance and creates a toxic workplace. This negative atmosphere not only slashes productivity but also drives up staff turnover. Even more alarming, harassment—a criminal offence—can lead to serious consequences like fines and a damaged reputation.
It’s crucial for everyone to recognise the signs and know how to take action against it. Fortunately, our Harassment and Bullying Training empowers employees and managers to understand, identify, and combat these issues, equipping them with the tools to prevent them from happening in the first place.
Course Highlights
✔ Introduction to harassment and bullying
✔ Brief overview of the importance of addressing harassment in the workplace.
✔ Definitions and examples of harassment and bullying.
✔ Different forms harassment can take (verbal, physical, sexual, online).
✔ Impact of harassment on individuals, teams, and businesses.
✔ How to recognise signs of harassment and bullying.
✔ Discussion on subtle forms of harassment that are often overlooked.
✔ Strategies to create a positive and inclusive workplace culture.
✔ Encouraging bystander intervention and supportive peer relationships.
✔ Steps to take when experiencing or witnessing harassment.
✔ How to effectively report incidents and the importance of follow-through.
✔ Role of Human Resources and management in addressing complaints.

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What is Harassment?
Harassment is a critical issue that impacts both individuals and the workplace environment. It’s about more than just unwanted conduct—it’s behaviour tied to a protected characteristic that breeds an intimidating, hostile, degrading, humiliating, or offensive atmosphere. A vital aspect of harassment is its effect on the victim’s dignity at work. That’s why harassment and bullying training is essential for businesses to grasp the nuances and legal stakes of such behaviours.
Harassment can take many forms, including verbal, non-verbal, and physical actions.
- Verbal harassment might involve offensive jokes, slurs, or insults targeting an individual or group.
- Non-verbal harassment could manifest through gestures, unwelcome texts or emails, and inappropriate visuals.
- Physical harassment may include unwelcome touching, invading personal space, or aggressive behaviours.
Creating a safe and respectful workplace culture requires vigilance, awareness, and proactive measures—because everyone deserves to feel secure and valued at work.
Harassment and bullying are often mixed up, but did you know there’s a distinct legal definition for harassment under UK law? While bullying might overlap with harassment, it doesn’t connect to a protected characteristic under harassment legislation. That’s why our training is designed to highlight these differences, equipping both employees and management with the tools to spot and tackle these issues effectively.
Our training sessions are available to help you uncover what truly constitutes harassment, learn how to report it, and get familiar with the procedures for handling complaints.
What is Bullying?
Workplace bullying isn’t just an occasional issue—it’s a relentless pattern of aggressive behaviour that targets individuals or groups, leaving both physical and emotional scars.
This behaviour can take many forms, from verbal abuse and psychological manipulation to exclusion from professional activities, or even cyberbullying through digital platforms. The repercussions are significant, impacting not only the mental and emotional health of the victim but also poisoning the entire workplace atmosphere. This results in lowered morale and productivity.

Spotting the signs of bullying is key to ensuring a respectful work environment. Look out for repeated criticism, personal attacks, spreading malicious rumours, or undermining someone’s accomplishments. These toxic behaviours can cause anxiety, depression, and a drop in confidence, leading to increased absenteeism and turnover.
Trustindex verifies that the original source of the review is Google. Used PMAC for wellbeing champion training which was tailored to our organisation. Our team found the training insightful and engaging, and they took away a lot of actionable strategies. Thank you!Posted on Google Glass MarketingTrustindex verifies that the original source of the review is Google. Attended some training commissioned by our company on neurodivergence and resilience, excellent trainers and content. Would recommend.Posted on Google JoanTrustindex verifies that the original source of the review is Google. Great webinars and very helpful to work with!Posted on Google Rachel PollardTrustindex verifies that the original source of the review is Google. Their webinars are amazing with insightful information that not only can I use for myself, but bring forward to my colleagues and management of the company.Posted on Google Sarah PalmerTrustindex verifies that the original source of the review is Google. I’ve been attending PMAC’s taster training sessions and they’ve been consistently excellent. Each session is well‑structured, engaging, and delivered by trainers who clearly know their stuff. The content is practical, easy to follow, and genuinely useful. I’ve taken something away from every session. The sessions are welcoming and accessible, and they strike a really good balance between being informative without feeling overwhelming. I’ve been really impressed with the overall quality and would definitely recommend PMAC to anyone looking to build confidence and skills through professional, supportive training.Posted on Google Simon SladeTrustindex verifies that the original source of the review is Google. Helpful & thought-provoking training.Posted on Google Monika VolsingTrustindex verifies that the original source of the review is Google. I Have attended a few their webinars over the past few years and have found all of there information extremely valuable. I would encourage anyone to take part and gain this free information.Posted on Google AH WolvesTrustindex verifies that the original source of the review is Google. Informative session highlighting experiences, interpretation and evaluation for deescalation methods. Timely session with input from attendees presented well by trainer.Posted on Google Anisa Khan
The Impact of Harassment and Bullying on Employees & Your Business
Harassment and bullying don’t just chip away at mental health—they drain confidence and morale. These toxic behaviours can spill over into physical well-being, causing stress-related illnesses, fatigue, or anxiety disorders. In such hostile environments, employees often find their productivity dwindling, ultimately dragging down overall efficiency.
The negative impacts on businesses are equally profound. A hostile work environment resulting from unchecked harassment and bullying can lead to:

- Increased Turnover: A toxic culture promotes employee dissatisfaction, causing high staff turnover rates, which, in turn, lead to increased recruitment and training costs.
- Reduced Productivity: Distraught employees are less engaged, affecting their performance and overall productivity levels.
- Legal Risks: Failure to address harassment and bullying can result in costly legal challenges and damage to your company’s reputation.
- Low Morale: A continuous cycle of negative workplace behaviour can lead to widespread discontentment and morale issues among your workforce.
- Diminished Reputation: News of a toxic work environment can tarnish your company’s brand, affecting your ability to attract talent and clients.
Implementing thorough training on harassment and bullying can really help reduce these negative effects and create a healthier work environment. This kind of training helps both employees and management learn how to spot, prevent, and deal with negative behaviours. In the long run, it boosts well-being and contributes to the success of your organisation.
What Will We Cover in Harassment and Bullying Training?
This comprehensive training covers multiple aspects to equip you with the knowledge and skills necessary to address and prevent negative workplace behaviours.
Key components of our Harassment and Bullying Training include:
Understanding the definitions and types of harassment and bullying. This brings clarity to what qualifies as unacceptable behaviour, ensuring every employee shares a common understanding of these important terms.
Identifying the of signs and symptoms of harassment and bullying. By catching these early indicators, participants can better support colleagues in need and take proactive steps to tackle issues before they escalate.
Exploring the legal frameworks surrounding workplace harassment and bullying. This helps you ensure compliance with the latest regulations and guidelines.
Emphasising the importance of effective communication and conflict resolution. Participants dive into practical strategies to tackle conflicts head-on and encourage open dialogue, paving the way to avoid misunderstandings and miscommunications. With interactive sessions, participants get hands-on experience, honing these skills in a controlled setting, and building the confidence to apply them in real-world scenarios.
Highlighting the role of bystander intervention. Employees will be inspired to take action when witnessing harassment or bullying, empowering them to support their colleagues and help create a vibrant, positive work atmosphere.
Exploring the significance of creating robust reporting procedures. These are key to making sure victims of harassment and bullying feel safe and supported when voicing their concerns.
Who is the Harassment and Bullying Training For?
Our Harassment and Bullying Training is carefully crafted for everyone in your organisation, no matter their role. This programme not only helps individuals spot and prevent harassment and bullying but also gives them the tools to build a more inclusive and respectful work environment. Rolling out this training can really boost your workplace culture by promoting safety and respect. Plus, it can enhance everyone’s mental well-being since they’ll feel more supported and valued in a positive atmosphere.
Taking on these initiatives shows a real commitment to a healthier, more productive workplace for all.
The Benefits of Harassment and Bullying Training
By providing harassment and bullying training for your organisation, you can make significant strides towards establishing a respectful and productive working environment, ultimately contributing to your long-term success.
Let’s take a look at some of the key benefits:
Improved Workplace Culture: Implementing harassment and bullying training is a great way to create a workplace where everyone feels safe and valued. It gets people talking openly about what behaviour is expected, which can really cut down on harassment or bullying incidents.
Increased Employee Morale: When employees feel safe at work, they’re usually more engaged and motivated. By cutting down on bullying and harassment, you can help your staff feel secure and happy, which leads to better productivity and job satisfaction.
Enhanced Understanding of Policies: Harassment and bullying training helps everyone get a clear understanding of the company policies and procedures. It clarifies what’s considered unacceptable behaviour, equipping employees to recognise and address it in themselves and others.
Boosted Employee Retention: A positive and supportive work environment really draws in and keeps talented employees around. When you have training programs that address bullying and harassment, it shows employees that their well-being matters, which can help lower turnover rates.
Legal Compliance
Besides the business benefits, it’s important that you comply with the law and understand the ways in which it affects you and the way you work.
Offering systematic harassment and bullying training can help protect your business and its employees from potential legal action. Educating employees about their rights and responsibilities ensures companies adhere to legal standards, potentially reducing liability in cases of workplace disputes.

The Sex Discrimination Act (1975): Protects individuals from discrimination based on sex or marital status.
The Criminal Justice and Public Order Act: Made intentional harassment a criminal offence.
The Protection from Harassmen while t Act: Made it a criminal offence to pursue conduct that results in harassment, or fear that violence will be used. If convicted, an individual can be sentenced to up to 6 months in prison or incur a fine of up to £5000.
The Equality Act: Ensures that the workplace is a fair environment for all employees, while respecting the protected characteristics of each individual.
The Health & Safety at Work Act: Ensures that employers remain responsible for the health, safety and welfare of all employees while they’re at work.
Regularly participating in harassment and bullying training is crucial for reinforcing a safe workplace culture and ensuring peace of mind for everyone. We recommend making it an annual or biannual event. This way, new employees stay informed, and current team members continue to champion fair treatment.
How Can PMAC Assist?
With years of experience in providing mental health education, we get the unique challenges that today’s workplaces face. Whether you’re a big corporation or a small remote working team, our Harassment and Bullying Training covers all sorts of scenarios and strategies to boost awareness and create a healthier work culture. We’ve designed these sessions to fit the specific needs of various industries, ensuring everyone walks away with a solid grasp on handling and reducing harassment and bullying situations.
Our approach is all about blending evidence-based practices with real-world applications. This helps businesses put effective anti-bullying policies into action, making workplaces safer and more inclusive. Our training sessions, built on the latest mental health research, offer practical insights that empower everyone—from employees to employers—to spot, tackle, and prevent workplace harassment and bullying.
Our training goes beyond just awareness—we focus on proactive engagement and skill-building. In our interactive workshops, businesses learn how to spot harassment and bullying, support those affected, and handle conflicts effectively. This well-rounded approach helps participants become better equipped to positively impact their workplace and build a culture of respect and understanding.
We believe every workplace should be a sanctuary, free from bullying and harassment, where everyone feels happy and empowered to perform at their best. Let’s create environments where positivity thrives, and success follows!
FAQ's
Bullying and Harassment Training Training is a course specifically designed to help delegates understand what bullying and harassment is, as well as exploring legal compliance and strategies to ensure a safe working environment.
– Introduction to harassment and bullying
– Brief overview of the importance of addressing harassment in the workplace.
– Definitions and examples of harassment and bullying.
– Different forms harassment can take (verbal, physical, sexual, online).
– Impact of harassment on individuals, teams, and businesses.
– How to recognise signs of harassment and bullying.
– Discussion on subtle forms of harassment that are often overlooked.
– Strategies to create a positive and inclusive workplace culture.
– Encouraging bystander intervention and supportive peer relationships.
– Steps to take when experiencing or witnessing harassment.
– How to effectively report incidents and the importance of follow-through.
– Role of Human Resources and management in addressing complaints.
This training is relevant to all staff who would like an understanding. We can provide specific training for managers and employees.
Our sessions can run anywhere from 1 hour up to full day courses. The timing depends on how much content you wish to cover, and how much time you have available for the training. Contact our team to discuss your requirements further.
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