Setting Boundaries at Work
Introduction to Setting Boundaries at Work
Setting boundaries at work is an important part of maintaining a healthy work/life balance. In today’s constantly connected world, it can be difficult to draw the line between when work stops and personal time begins. Establishing boundaries at work is essential for maintaining mental wellbeing and avoiding burnout.
This introduction to setting boundaries at work will help you to understand why it’s important to create and maintain boundaries, how to recognize when a boundary has been crossed, and how to create boundaries that are effective and respected.