Benefits of Resilience Training for Employees

What is Resilience Training?

Resilience training is an important tool to help employees better manage the stressors of life and work. Resilience training is designed to help individuals develop the skills and attitudes needed to successfully cope with difficult situations, and bounce back from adversity. This type of training can be beneficial for both employers and employees, as it helps to reduce stress, burnout, and absenteeism, and can improve empl