The Impact of Resilience on Performance

What is Resilience and How Can It Help?

Resilience is the ability to cope with, and adapt to, difficult situations and challenging circumstances. It is the capacity to recover quickly from setbacks, and to keep going despite adversity. It is an essential quality for success in life and in the workplace, as it helps us to stay focused and motivated, even in the face of adversity. In this article, we look at the impact of resilience on performance. 

Resilience is an important factor in performance, as it enables us to remain productive and