Productivity Resources

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Employee Resources

How to Develop Mental Endurance and Resilience

Mental endurance and resilience are essential skills for dealing with challenging situations, difficult emotions, and unexpected changes. Understanding the difference between these two mental states is the first step in developing them. We explore how to develop mental endurance and resilience.

Manager Resources

Why Mindfulness is Key to Improving Employee Productivity

Mindfulness is a practice of conscious awareness that focuses on the present moment. It is a form of meditation that helps to reduce stress and increase mental clarity, leading to improved productivity. Mindfulness helps employees to gain a greater understanding of their own thoughts, feelings, and behaviour, and to become more aware of how they can influence their work environment. This week we look at why mindulness is key to improving employee productivity…


4.8 rating 267 reviews

Terry F.         

I enjoyed the training that my company provided for us. Very informative and engaging.

Posted 7 months ago

Angela Tietze       

Fun, informative and engaging. Such a big weight off  my shoulders now.

Posted 2 months ago

Simon D.         

Good location for the training. Easily accessible and interesting course. 

Posted 4 months ago

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