Miscellaneous Resources


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Miscellaneous Resources

Our resources provide useful hints, tips and guidance to those who require mental health support. The miscellaneous resource section contains resources related to; eating disorders, management support, employees, parenting, and various mental health conditions.

Understanding Eating Disorders and Supporting Employees

Eating disorders are mental health conditions characterised by persistent and maladaptive patterns of eating. They often involve an obsession with body shape, weight, and food which can cause serious physical and mental health issues for those affected. Eating disorders do not discriminate; they can affect anyone regardless of their age, gender, or background. 

Supporting Employees with Chronic Fatigue Syndrome

Chronic Fatigue Syndrome (CFS) is a health condition that affects an estimated 250,000 people in the UK. It is a disabling and serious long-term illness that can have a major impact on quality of life, causing extreme tiredness (fatigue) and difficulties with concentration and memory. 

How to Support Employees Who are Also Carers

Caring for a loved one can be a full-time job in itself, made more challenging alongside fulltime employment. Caregivers may need to work due to financial pressures, as well as for purpose, achievement and their own wellbeing. Employed caregivers have to juggle competing demands on their time and energy, making it difficult to maintain wellbeing. 

Eating Disorders In The Workplace

Eating disorders are serious mental health disorders that can cause medical, emotional, and social difficulties. They are characterised by a persistent pattern of disordered eating behaviours and thought patterns, that create negative physical and psychological effects. The most common types of eating disorders include anorexia nervosa, bulimia nervosa, binge eating disorder, and other specified feeding or eating disorders (OSFED).

Managing Employees with Bipolar Disorder

Bipolar disorder, also known as manic depression, is a mental health condition that causes significant shifts in mood, energy and activity levels. It affects up to 1% of the population in the UK and can significantly impact an individual’s ability to manage their emotions and relationships. People with bipolar disorder experience periods of either mania or hypomania – high-energy states in which they may feel excessively elated, impulsive, or irritable – and periods of depression where they feel low and lethargic.


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