Recognising Warning Signs of Burnout in Employees

Burnout is a state of physical, emotional, and mental exhaustion caused by excessive and prolonged stress. It occurs when a person feels overwhelmed and unable to meet the demands placed on them. Symptoms of burnout include a lack of motivation and energy, difficulty concentrating, difficulty sleeping, difficulty making decisions, irritability, and a feeling of hopelessness.

Burnout is caused by a combination of factors, including an imbalance between w