Understanding the Link Between Burnout and Depression
Identifying the Symptoms of Burnout and Depression
Burnout and depression can be difficult to distinguish, as both can present with similar symptoms. It is important to recognize the signs and symptoms of both burnout and depression, in order to receive the appropriate help and support. In this article, we explore the link between burnout and depression.
Burnout symptoms can include:
- Mental exhaustion: feeling drained, overwhelmed, and unable to cope wi