The Impact of Burnout on Mental Health

What is Burnout and How Does it Affect Mental Health?

Burnout is a state of physical, mental and emotional exhaustion caused by prolonged and intense stress. It is most commonly experienced by individuals in high-pressure jobs, such as executives and emergency service workers. People experiencing burnout often feel overwhelmed and unable to cope with their daily lives. We look at the impact of burnout on mental health.

Burnout can have a significant negative impact on an individual’s mental health. It can lead to feelings of apathy, low self-est