Supporting Employees Through Burnout Recovery

Understanding Burnout

Burnout is a state of physical, emotional, and mental exhaustion caused by prolonged stress, and can have a significant impact on an employee’s health and wellbeing. It can be caused by a variety of factors, from demanding workloads and long working hours, to a lack of control or recognition in the workplace, to constant criticism and pressure from management. We explore how to support employees through burnout recovery.

When it comes to understanding burnout, it is vital to recognise the signs, symptoms and causes so that employers can help to prevent it and provide necessary support when it occurs.

Signs and Symptoms of Burnout