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Public Training Courses
Book onto one of our live, trainer-led courses. Open to individuals and small teams, so you do not need to commission a full in-house session just to get your people trained.
Each course runs online, is led by one of our experienced practitioners, and gives you practical tools you can use straight away. You will get a CPD certificate on completion, plus materials to take back to your workplace.
Training a larger group, or want a date built around your organisation? Get in touch about bespoke training instead.
Mental Health Champion Training
£200.00Tuesday 13th October 2026 & 26th January 2027 10:00am - 4:00pm Online £200.00 pp + VAT Join our next open Mental Health Champion Training session - a live, trainer-led course delivered online. Book individual places from £200pp + VAT, ideal if you're sending one or two people rather than commissioning a full in-house course for your team. You'll leave able to recognise the early signs of poor mental health, hold supportive conversations with confidence, and guide colleagues towards the right help — plus a Wellbeing Champion Toolkit to take back to your workplace. Training a larger group, or want a date and format built around your organisation? Visit our Wellbeing Champion Training page to arrange something bespoke. ⭐⭐⭐⭐⭐ 5* on Google!
Preventing & Recovering From Burnout
£150.00Wednesday 30th September 2026 09:30am - 12:30pm Online £150.00 pp + VAT Burnout doesn't happen overnight - it develops gradually, often disguised as dedication, high performance, or "just getting through a busy period." This engaging and practical session helps you understand the difference between stress and burnout, recognise the early warning signs, and develop evidence-based strategies to protect your wellbeing, maintain performance, and build a healthier, more sustainable relationship with work. For bespoke training for your organisation, please visit our Burnout Training page. ⭐⭐⭐⭐⭐ 5* on Google!
Neurodiversity Awareness – Open Course, Book Online
£150.006th October 2026 09:30am - 12:30pm Online £150.00 pp + VAT The training covers understanding neurodiversity and inclusive language, an overview of common neurodivergent conditions such as ADHD, autism and dyslexia, the lived experience of neurodivergence in the workplace, and practical ways to support neurodivergent people, including reasonable adjustments. For our bespoke training, please visit our Neurodiversity Awareness Training page ⭐⭐⭐⭐⭐ 5* on Google!
Menopause Awareness for Managers Training
£150.00Tuesday 27th October 2026 9:30am - 12:30pm Online £150.00 pp + VAT Menopause and perimenopause can have a significant impact on confidence, concentration, wellbeing, workplace relationships, and performance. Managers play a key role in creating an environment where colleagues feel supported and able to have open, constructive conversations. This engaging and practical session helps managers build their understanding of menopause and perimenopause, challenges common misconceptions, and equips them with the confidence and practical strategies to provide appropriate support, make reasonable adjustments where needed, and create an inclusive workplace culture. For bespoke online and in-person training, please visit our Menopause Awareness Training page. ⭐⭐⭐⭐⭐ 5* on Google!
Neurodiversity Awareness Training for Managers
£175.003rd November 2026 & 9th February 2027 09:30am - 12:30pm Online £175.00 pp + VAT Aimed specifically at managers, our Neurodiversity Awareness Training for Managers provides a detailed understanding of neurodivergence and practical strategies to support neurodivergent team members. You will learn how to adapt expectations, communication, and ways of working, as well as how to implement reasonable adjustments, with real examples. The course also covers effective performance management for neurodiverse employees. For our bespoke training, please visit our Neurodiversity Awareness Training page ⭐⭐⭐⭐⭐ 5* on Google!
Building Resilience Training
£150.00Tuesday 17th November 2026 09:30am - 12:30pm Online £150.00 pp + VAT Our psychologically informed resilience training gives you the practical tools, proven strategies, and confidence to face life's challenges head-on. Designed to help you build lasting resilience, this training explores the science behind how we respond to adversity and teaches actionable techniques to manage stress, adapt to change, and thrive under pressure. Whether at work or at home, you'll learn how to stay grounded during turbulent times, take control of what matters most, and develop the resilience needed to overcome setbacks and flourish in the face of uncertainty. Looking for bespoke, in-house training for your team? Visit our Resilience Training page to find out more. ⭐⭐⭐⭐⭐ 5* on Google!
Reasonable Adjustments for Neurodivergence – Guide
£29.99This document has been designed with challenges faced by neurodivergent employees in mind, though may be useful for employees facing similar challenges related to their physical health, other (dis)ability or mental health. Please visit our Neurodiversity Awareness Training page for more information on our bespoke training.
