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Register to access our free workplace resources

Looking to support your team’s wellbeing without waiting for the next training session? Our free resource library is packed with practical, psychologically informed tools designed to help individuals and organisations take real steps toward better mental health, improved resilience, and more inclusive workplace culture — right now.

Whether you're a manager, HR professional, team leader or simply someone who cares about wellbeing at work, you’ll find accessible and insightful materials to support yourself and others.

    
 
 
      Trustindex verifies that the original source of the review is Google. Used PMAC for wellbeing champion training which was tailored to our organisation. Our team found the training insightful and engaging, and they took away a lot of actionable strategies. Thank you!
  
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   Glass Marketing 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Attended some training commissioned by our company on neurodivergence and resilience, excellent trainers and content. Would recommend.
  
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   Joan 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Great webinars and very helpful to work with!
  
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   Rachel Pollard 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Their webinars are amazing with insightful information that not only can I use for myself, but bring forward to my colleagues and management of the company.
  
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   Sarah Palmer 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. I’ve been attending PMAC’s taster training sessions and they’ve been consistently excellent. Each session is well‑structured, engaging, and delivered by trainers who clearly know their stuff. The content is practical, easy to follow, and genuinely useful. I’ve taken something away from every session.

The sessions are welcoming and accessible, and they strike a really good balance between being informative without feeling overwhelming. I’ve been really impressed with the overall quality and would definitely recommend PMAC to anyone looking to build confidence and skills through professional, supportive training.
  
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   Simon Slade 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Helpful & thought-provoking training.
  
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   Monika Volsing 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. I Have attended a few their webinars over the past few years and have found all of there information extremely valuable. I would encourage anyone to take part and gain this free information.
  
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   AH Wolves 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Informative session highlighting experiences, interpretation and evaluation for deescalation methods. Timely session with input from attendees presented well by trainer.
  
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   Anisa Khan

Why create a free account?

When you register a free account with us, you’ll gain instant access to a growing library of expertly designed mental health resources — created by our team of psychologists, trainers, and wellbeing specialists.

We’ve made it quick and easy to get started, and once you’re in, you’ll be able to download, print, or share these tools with your team.

No hidden costs. No jargon. Just helpful, high-quality content you can start using today.

Who is this for?

HR & L&D professionals looking to embed wellbeing into workplace culture

Managers who want to support their teams in practical, non-performative ways

Wellbeing Champions or Mental Health First Aiders looking for new tools

Employees who want to better understand and manage their own wellbeing

Sign up in seconds — and start downloading straight away.

Creating your free account gives you full access to all of the above (and future resources). No payment details required, no pressure to buy — just valuable tools at your fingertips.

As part of your free account, you’ll also get early access to upcoming webinars, new resources, and wellbeing tips from our experts.

Register to access our free workplace resources

Why create a free account?

Who is this for?

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