ECS & PMAC - Automotive Webinars

All of our upcoming free webinars

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A series of joint webinars with ECS Automotive and PMAC Mental Health exploring how automotive teams can better manage their mental health in this fast-paced industry.

Preventing Stress

Wednesday 14th February @ 1pm

PMAC is the UK’s leading provider of workplace mental health and wellbeing training, and along with The ECS Group, which has been providing automotive business solutions since 1995, we are providing a series of free webinars for the automotive industry. 

We will be exploring improving and managing mental health in this fast-paced industry.

Our “Preventing Stress” webinar will look at:

  • Understanding stress
  • Planning for stress
  • Managing stress when it arises
  • Tips to soothe stress
  • Skill practice
 

The webinar will take place on Teams and the link will be sent out a few days before.

We look forward to seeing you there!

Unwinding After Work

Wednesday 21st February @ 1pm

PMAC is the UK’s leading provider of workplace mental health and wellbeing training, and along with The ECS Group, which has been providing automotive business solutions since 1995, we are providing a series of free webinars for the automotive industry. 

We will be exploring improving and managing mental health in this fast-paced industry.

Our “Unwinding After Work” webinar will look at:

  • Winding down after work
  • Being in a stimulating environment all-day
  • Barriers to sleep
  • Improving sleep
 

The webinar will take place on Teams and the link will be sent out a few days before.

We look forward to seeing you there!

Mental Health MOT

Wednesday 10th April @ 1pm

PMAC is the UK’s leading provider of workplace mental health and wellbeing training, and along with The ECS Group, which has been providing automotive business solutions since 1995, we are providing a series of free webinars for the automotive industry. 

We will be exploring improving and managing mental health in this fast-paced industry.

Our “Mental Health MOT” webinar will look at:

  • Assessing your own mental health
  • Identifying any advisories that put your mental health at risk
  • Recognising any “fails” that need immediate attention
  • Recognising what you are already doing well, to do more of!
  • Simple strategies to improve your mental health
 

The webinar will take place on Teams and the link will be sent out a few days before.

We look forward to seeing you there!

Managing Mental Health

Wednesday 17th April @ 1pm

PMAC is the UK’s leading provider of workplace mental health and wellbeing training, and along with The ECS Group, which has been providing automotive business solutions since 1995, we are providing a series of free webinars for the automotive industry. 

We will be exploring improving and managing mental health in this fast-paced industry.

Our “Managing Mental Health” webinar will look at:

  • Recognising overwhelm in employees
  • Introduction to supporting employees
  • Understanding the parameters of your role as a manager
  • Co-regulation vs co-escalation
  • Simple tips to support & uplift those around you
 

The webinar will take place on Teams and the link will be sent out a few days before.

We look forward to seeing you there!