About PMAC

We are the UK’s leading mental health and wellbeing training professionals


Fully Accredited Training

Qualified & Experienced Trainers

Full UK Coverage


We are specialist mental health and wellbeing training professionals. Founded in 2018, PMAC was started to fill a gap of much-needed, professional workplace mental health support. 

We provide bespoke training solutions to individuals and organisations across the UK. We pride ourselves on our ability to deliver engaging, yet professional training from small groups up to larger corporate audiences.

Our trainers are experienced and qualified in delivering a range of training courses to small businesses and large multinational corporations. 

Our courses are entirely results driven and developed from scientifically backed research in tandem with real industry and life experience. 

75% of employees are at risk from mental health issues
83% of staff do not know how to manage stress
60% of companies don't have a wellbeing plan in place

What sets us apart?

It’s our values and beliefs that truly set us apart from other health and wellbeing training providers. We believe that everyone has the ability to be the best version of themselves, and all it takes to achieve this is some minor tweaks to the way we think, behave and interact with the world. Our mission is to assist everyone with issues that they face, whether it be with mental health, resilience, dealing with stress or conflict management. 

Our training is completely bespoke for our clients. We like to investigate the issues that clients face which allows us to alter our approach to ensure the training has the largest positive impact.

In addition to the excpetionally high standard of work we offer, we are also commited to making a real difference in the world which is why we support charities and other organisations with their training requirements and offer large discounts to NPO’s. 


4.8 rating 267 reviews

Kim Hung         

I took the stress management training course in London and found it very useful.

Posted 3 months ago

Joel Clancy         

My company opted to use PMAC for in-house training, Hayley was incredibly professional and fun to work with. 

Posted 7 months ago

Indrana Gupta         

Feel so much more relaxed at work after training. Would recommend. 

Posted 1 month ago

People learning

In-house Training

Our mental health and wellbeing management consultants offer in-house training at your premises, covering the whole of the UK. 

We can assess your company, provide bespoke training material and deliver external or internal training for your employees.

Please get in touch to find out more about how we can help your company. 

Contact us to find out how we can help.

Contact Us


Our company has been looking for a provider of workplace stress training for months. We stumbled across PMAC and made an enquiry. The whole process has been seamless, keep up the great work!
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Kay Saunders
Attended a training course hosted by PMAC and presented by Hayley. She was so engaging and informative, will be looking to attend future courses.
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Martin Churrock
Have only made an initial enquiry so far, but contact has been seamless. Waiting on a proposal for training.
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Sarah Allison