Mental Health Training & Wellbeing Professionals

PMAC specialises in providing bespoke training solutions to individuals and organisations across the UK.
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5/5

Who Are We?

PMAC has been established since 2018, providing professional training services in the private and corporate sectors. We are well versed in the delivery of mental health training courses for workplaces and charities. Our bespoke mental health training is designed to give employers and employees the tools they need to ensure their workforce remains happy and healthy, and is functioning as productively as possible.

Our professional management consultants deliver mental health training and stress reduction training to ensure you have the tools needed to better manage yourself. Our wellbeing training will put an action plan together to ensure your company can support the health of your employees.

We are trusted across the UK by many private companies, charities and organisations to train their workforce. Our trainer has extensive knowledge and understanding of mental health conditions and overall mental wellbeing. 

We also run regular, scheduled training courses on various topics including; stress managementconflict in the workplace and organisational skills.

Get in touch to find out more about how we can assist you or your company with your training requirements.

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0
people trained
1
years of experience

Our Mission

As our civilisation develops, so does the people within it and the way we work. Our working life has never had so much freedom, flexibility and creativity. With these positive aspects come the pressures and hurdles of our working world. It has never been so important to ensure that as individuals, we are taking care of ourselves mentally and physically, and as employers, we are looking out for our employees’ wellbeing. 

Mental health issues in our workplaces are at an all time high due to societal and workplace pressures. Our mission is to provide uniquely engaging and revolutionary training to ensure every individual and employee is being the absolute best version of themselves that they can be. Our bespoke training courses will change the way you think about those around you, your workplace environment, and the world you are interacting with. 

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It is often our deepest pain that leads to the biggest growth.

Feelings are just that - they are active. They give us information about our circumstances and our environment. They help us to assign meaning to events. They help us to determine when we are experiencing the best days of our lives, and also our worst.

Because they are so active, feelings change and evolve and adapt all of the time. So whilst it is important to pay attention to our feelings and to experience them, remember that even the worst feelings will pass.

You are not a passenger in your life. You have the ability to create change. You are stronger than you feel.
...

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Try not to fear the winter, but embrace the chance to shed anything that no longer fulfills you in autumn ...

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Healing is not linear. It hurts, it is uncomfortable, and it has no concrete end point.

It hurts to clean a wound, and yet it is necessary for healthy healing to take place. The same can be said for our emotional wounds.

Trust the process, and above all else, trust yourself.
...

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Reviews

4.8 rating 267 reviews

Owen McGinty         

The Mental Health First Aid training was very professional. I would recommend this to anyone who is looking to train their staff. 

Posted 2 months ago

Mark Trowbridge         

Hayley was a great trainer. We will be in contact for any future training. Thanks, Mark. 

Posted 9 months ago

Sally Taylor       

We used PMAC to get 12 staff members trained up in Mental Health First Aid. The trainer was professional and knowledgeable. The staff found it very useful.

Posted 5 months ago

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