Mental Health & Wellbeing Trainers
Who Are We?
Welcome to PMAC. We are a UK based organisation of mental health & wellbeing trainers providing workplace training to businesses in the UK, helping to create a healthier and more productive working environment.
At PMAC, we realise that mental health is a growing concern in the workplace. Poor mental health can have a serious impact on productivity, morale, and overall wellbeing of employees. Our mission is to help businesses create a positive and supportive atmosphere to ensure that their employees are mentally healthy and resilient.
We provide a range of mental health training services to businesses of all sizes. Our courses are tailored to the individual needs of each business and can be adapted to suit any learning style. We provide online courses, face-to-face workshops, group discussions, and expert guidance to ensure that businesses are equipped to support their employees.
Our courses cover a wide range of topics, including understanding mental health, managing stress and anxiety, and developing resilience. We also provide guidance on how to create a positive working environment, and how to recognise and support employees who are struggling with their mental health.

We take a psychologically informed approach to mental health training. We don’t just focus on the individual, but rather we look at the wider organisation and how it can create a supportive and healthy environment for everyone. Our unique approach allows us to provide a comprehensive mental health training solution that is tailored to each business.
At PMAC, we believe that mental health is everyone’s responsibility. We provide the tools and guidance to help businesses create a mentally healthy workplace, one that is supportive, understanding, and safe. Our courses are designed to help businesses understand the importance of mental health, recognise the signs and symptoms of mental health issues, and provide effective support to their employees.
We are committed to helping businesses create a healthier and more productive working environment. Our experienced team of mental health professionals are here to provide expert advice and support, to ensure that your business has the best chance of success.

★★★★★
4.8 rating 267 reviews
Owen McGinty ★★★★★
The Mental Health First Aid training was very professional. I would recommend this to anyone who is looking to train their staff.
Posted 2 months ago
Mark Trowbridge ★★★★★
Hayley was a great trainer. We will be in contact for any future training. Thanks, Mark.
Posted 9 months ago
Sally Taylor ★★★★★
We used PMAC to get 12 staff members trained up in Mental Health First Aid. The trainer was professional and knowledgeable. The staff found it very useful.
Posted 5 months ago
Our Mission
We have never enjoyed so much freedom and flexibility in our working lives, however with this comes new and unique pressures, made no easier by daily stressors and global challenges. It is our responsibility as individuals to be proactive in taking care of our health and wellbeing, both physical and emotional. With the average person spending 1/3 of their lives at work, making time to tend to your needs can feel like an impossible task! That’s why at PMAC we strive to provide you with strategies that you can apply effortlessly, whether in your personal life or in the workplace.
For employers, there has never been so much expectation to take care of your employees, be responsive to their needs and to ensure their psychological safety at work. Our mission is simple: to provide bespoke, engaging, memorable training that not only equips your staff with the knowledge and the tools to enhance their wellbeing, but empowers them to do so. If you take care of your staff, they’ll take care of your business.
Prepare to change the way you think about wellbeing, to revolutionize your habits, and to greet challenges with a smile.
Your wellbeing is our work