Mental Health Training & Wellbeing Professionals

PMAC specialises in providing bespoke training solutions to individuals and organisations across the UK.

Who Are We?

PMAC has been established since 2020, providing professional training services in the private and corporate sectors in the wake of the global pandemic. We are well versed in the delivery of mental health training courses for workplaces and charities. Our bespoke mental health training is designed to give employers and employees the tools they need to ensure their workforce remains happy and healthy, and is functioning as productively as possible.

Our professional management consultants deliver mental health training and stress reduction training to ensure you have the tools needed to better manage yourself. Our wellbeing training will put an action plan together to ensure your company can support the health of your employees.

We are trusted across the UK by many private companies, charities and organisations to train their workforce. Our trainer has extensive knowledge and understanding of mental health conditions and overall mental wellbeing. 

We also run regular, scheduled training courses on various topics including; stress managementconflict in the workplace and organisational skills.

Get in touch to find out more about how we can assist you or your company with your training requirements.

clients trained
years of experience

Our Mission

Our working lives have never had so much freedom, flexibility and creativity. With this, however, comes new and unique pressures, made no easier by the pandemic. It has never been so important to ensure that as individuals, we take an active role in working to take care of our mental health, physical health and wellbeing. As employers, there has never been more pressure to take care of our employees and to ensure their psychological safety.

With mental health issues in our workplaces at an all time high, our mission is simple: to provide bespoke, engaging and revolutionary training to ensure every individual has the tools and knowledge to attend to their wellbeing. When your employees thrive, your business thrives.

Prepare to change the way you think about wellbeing, to revolutionize your habits, and to meet challenges with a smile.

Your business is our business

Latest Facebook Posts

An affirmation a day keeps the self-doubt at bay 🥰

Remember to connect to yourself today, and give yourself the warmth, support and encouragement you need.

Try saying these with your hands on your heart and with your eyes closed. Say each word with conviction and mean what you say!!! Your brain will soon start to believe the statements to be true, and you will start to thrive 🎆

The habits make the human, make sure yours lift you up!

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Happy #internationalwomensday from us at PMAC!

May we know them, may we be them, may we love them, may we raise them!

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Have you taken any time yet today to tend to your needs?

If not, here are a few friendly suggestions!


#selfcare #selfcompassion #fundamentals #selfrespect #routine #habits #health #healthy #healthyhabits

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4.8 rating 267 reviews

Owen McGinty         

The Mental Health First Aid training was very professional. I would recommend this to anyone who is looking to train their staff. 

Posted 2 months ago

Mark Trowbridge         

Hayley was a great trainer. We will be in contact for any future training. Thanks, Mark. 

Posted 9 months ago

Sally Taylor       

We used PMAC to get 12 staff members trained up in Mental Health First Aid. The trainer was professional and knowledgeable. The staff found it very useful.

Posted 5 months ago

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